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Muscle & Fitness Training System
5xDVDRip | English | AVI | 512 x 384 | DX50 ~752 kbps | 29.970 fps
MP3 | 80 Kbps | 32.0 KHz | 2 channels | 03:37:23 | 1.55 GB
Genre: eLearning Video / Body-building, Cardio Workout, Fitness, Health
In addition to the items below there are a few extras in this collection. See file list and download what you want!
Muscle & Fitnes System Home Training ( 1/5 Language: English)
This DVD includes 5 complete full-body workouts, ranging from "No-Equipment-Necessary" to the "Barbell and Bench" workout. These routines include 36 different exercises to help you achieve your training goals at home with little to no equipment. The Muscle & Fitness Training System will put you on the fast track to full-body fitness at home!
Muscle & Fitnes Training System ABS (2/5 Language: English)
This DVD includes 6 complete routines designed to chisel your abs like never before. Muscle & Fitness has assembled both home and gym routines for beginner, intermediate and advanced training. The Muscle & Fitness Training System will put you on the fast track to carving ripped, rockin' abs!
Muscle & Fitnes System Arms (3/5 Language: English)
This DVD includes 4 complete programs and 15 exercises for your biceps and triceps. Whether you are just starting out, or have been training for years, the Muscle & Fitness Training System will put you on the fast track to building a phenomenal physique!
Muscle & Fitnes System Back & Legs ( 4/5 Language: English)
This DVD includes mass-gaining and muscle-defining programs to build a thick back and powerful legs. Muscle & Fitness has assembled the 22 best exercises for back and legs, plus 4 complete programs. The Muscle & Fitness Training System will put you on the fast track to building a phenomenal physique!
Muscle & Fitnes System Chest & Shoulders (5/5 Language:English)
This DVD includes mass-gaining and muscle-defining programs to build a strong chest and broad shoulders. Muscle & Fitness has assembled the 18 best exercises for chest and shoulders, plus 4 complete programs. The Muscle & Fitness Training System will put you on the fast track to building a phenomenal physique!
Download link:
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